Have you given up on ever getting back to a flat stomach? Getting a six-pack is great but if you simply want a flat stomach here, are three secrets to help achieve a flatter, more toned tummy quickly. Getting a flat stomach is a dream for many people. After having my triplets, I struggled to regain the strength in my core. I was determined to figure out a way to get that perfect flat stomach appearance with my dedication to fitness.
Is Sucking in Your Gut Bad For You? - Dollar Shave Club Original Content
Earlier this week, TV personality Georgia Love was forced to defend her body on Instagram after a barrage of critical comments was left on her partner, Lee Elliott's page. This is just how I look. Many women have held in their abdominal muscles for so long they have developed breathing problems. Credit: iStock. Her crime? In a photo taken at a wedding, Love appeared to have a tiny pot belly.
Why you really shouldn't worry too much about sucking in your belly
If you're interested in reading more on ideas presented in the article below, I suggest reading Diastasis Recti. If you'd like movement instruction via video, start with Smart Digestion. The human body has great equipment for expelling various items.
We all do it. Recently, however, I had someone tell me that this is disastrous to my health. So I did, and quickly had the crap scared out of me.