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Today more and more women of all ages are becoming overweight. Girls are putting on weight because of sedentary lifestyle, fast food and PCOD, while young women are doing so also due to oral contraceptives and around pregnancy and after child birth. Older women experience middle aged spread and later put on more weight during menopause. In addition, many girls and women are suffering from hypothyroidism, which contributes to weight gain by lowering the metabolic rate. Many of these overweight girls and young women are suffering from PCOD, difficult conception, repeated miscarriages and infertility and older women are falling prey to diseases like arthritis, osteoporosis and hypothyroidism, high blood pressure, diabetes and heart disease! Menstrual disorders are also more common in the obese women. The number of young women undergoing treatments for PCOD and infertility is rising constantly.
7 Simple Slim-Down Tricks for Women Over 40
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Whether you have a few pounds to lose or are battling more, these tips from Suzanne Somers will help you get on track to fighting fat after Do you ever look in the mirror and wish your body were a little leaner, a little tighter, and maybe a little bit sexier? Overall, women our age need high-quality protein at almost every meal. By high quality, I mean protein that has not been contaminated by chemicals, pesticides, growth hormones, or antibiotics.