Despite the vagina-having characters on TV orgasming after mere seconds of penetration, the reality is only 18 percent of cis-women can actually reach orgasm during penetrative sex alone. Which means the other 82 percent hi, it me! The answer? Absolutely nothing. Things like stress, negative body image, and hormone imbalance can affect your ability.
3 Secrets to Achieving a Female Orgasm | Everyday Health
No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms. It doesn't require any supplements for a big boost in the hormone, though, as your average cuddling, hugging, kissing, and bonding activities can do the trick.
13 Things to Know About Female Orgasms Including How to Find Yours
It could be clitoral, vaginal, even cervical — or a mix of all three. Direct or indirect stimulation of the clitoris can lead to a clitoral orgasm. Your fingers, palm, or a small vibrator can all help you have a clitoral orgasm. When you feel your pleasure intensify, apply even more pressure to the motion to take yourself over the edge.
All effective. There are many different orgasm types; a whole wide world of erogenous zones—and many paths to explore it. Ready to broaden your orgasmic horizons?